Miso Glazed Salmon

This dish can be served with steamed broccoli or spinach and brown rice. It serves one and is pretty quick to pull together and packed with flavour.

INGREDIENTS

1 wild salmon or artic char fillet (6 oz.)

2 Tbsp. white or yellow miso

1 tsp. rice vinegar

1 tsp. fresh grated ginger

1/2 tsp. toasted sesame oil

DIRECTIONS

1. Preheat broiler and place salmon on a baking sheet

2. In a small bowl, combine miso, vinegar, ginger and sesame oil. Spread over the salmon.

3. Broil until cooked through - it should flake easily when prodded with a fork, about 10 minutes.


This recipe is based on renowned health expert Dr. Andrew Weil's Anti-Inflammatory Food Pyramid. Anti-inflammatory nutrition is a major focus of the culinary training we provide to each caregiver.


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